Your journey begins with your Creating Wellness Assessment. Using state of the art, scientific technology and a comprehensive lifestyle questionnaire, our assessment evaluates your wellness in each of the 3 dimensions (physical, bio-chemical and psychological).

Our powerful computer software uses your assessment to calculate your Wellness Quotient. This snapshot of your overall state of wellness is the foundation from which you will begin to create wellness in your life.

Here is where it gets exciting! Based on results from your assessment, we create a 3-dimensional program customized to your unique needs. Our software makes this possible by turning the data we've collected into a personal plan of action for wellness - your customized Creating Wellness System!

We understand that making major lifestyle changes can be difficult - and sometimes a little scary. That is why, each week, you will work with a certified Wellness Coach for encouragement, advice and motivation. Your personal coach will help you face challenges, overcome obstacles and share in your victories!

Your doctor reassesses you every 5 weeks to make sure you are achieving measurable progress. Continuous re-assessments allow us to make adjustments in the program to ensure it is always addressing your most current needs. It is exciting and encouraging to see your Wellness Quotient continuously increase during the course of the program!

1. The Creating Wellness Workout Program: 6 DVD set and workout equipment.
2. Creating Wellness Meal Planner: Customized to your specific caloric range and food preferences.
3. Creating Wellness Nutritional Supplements: Vitamins and supplements to create wellness in your life.
4. Sound Advice: CD's of the Creating Wellness Weekly Audio Magazine.

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